Areas of Practice
Anger Management, Assertiveness, Bullying, Couples Issues, Emotion Regulation, Life Transitions, Relaxation / Stress Management, Relationship Problems, Retirement, School Problems, Self-Esteem and Identity Issues, Separation / Divorce, Social Skills Development, Anxiety Disorders, Depression, Generalized Anxiety and Worry, Obsessive-Compulsive Disorder (OCD), Panic Disorder, Phobias, Social anxiety, Emotional Eating / Weight Issues, Pain Management, Adult Trauma (Physical, Emotional or Sexual), Bereavement, Childhood Trauma (Physical, Emotional or Sexual), Crisis Management, Loss of Relationship / Job, Military / First Responder’s Trauma, Post-Traumatic Stress Disorder (PTSD), Adult Children of Alcoholics (ACOA), Career Assessment / Counselling, Conflict Resolution, Short / Long-term Disability, Vocational Rehabilitation, Workplace Stressors, Disability, Motor Vehicle Accident (MVA), Work Accident / Injury (WSIB), ADHD Assessment - Adult, Psycho-Diagnostic Assessment, Bi-Polar Disorder / Manic Depression, RCMP / DND / VAC
In-person and Remote Options
Offers in-person services for assessment, Offers remote services (phone and/or video) for assessment, Offers in-person services for therapy, Offers remote services (phone and/or video) for therapy
Therapy Approach
Acceptance & Commitment Therapy (ACT), Cognitive / Behavioural, Eye Movement Desensitization and Reprocessing (EMDR), Emotion-focused / Experiential, Existential / Humanistic, Interpersonal, Mindfulness-Based, Systemic/Strategic