Areas of Practice
Anger Management, Assertiveness, Couples Issues, Emotion Regulation, Family of Origin Issues, Life Transitions, Relaxation / Stress Management, Relationship Problems, Retirement, Self-Esteem and Identity Issues, Separation / Divorce, Social Skills Development, Spiritual / Religion, Anxiety Disorders, Depression, Generalized Anxiety and Worry, Health Anxiety, Obsessive-Compulsive Disorder (OCD), Panic Disorder, Phobias, Social anxiety, Chronic Fatigue / Fibromyalgia, Chronic Illness, Pain Management, Adult Trauma (Physical, Emotional or Sexual), Bereavement, Childhood Trauma (Physical, Emotional or Sexual), Loss of Relationship / Job, Military / First Responder’s Trauma, Post-Traumatic Stress Disorder (PTSD), Self-harm / Suicidality, Short / Long-term Disability, Workplace Stressors, RCMP / DND / VAC
Therapy Approach
Cognitive / Behavioural, Eye Movement Desensitization and Reprocessing (EMDR), Emotion-focused / Experiential, Existential / Humanistic, Schema-Focused