Areas of Practice
Anger Management, Assertiveness, Emotion Regulation, Family of Origin Issues, Life Transitions, Relaxation / Stress Management, Relationship Problems, Retirement, Self-Esteem and Identity Issues, Separation / Divorce, Social Skills Development, Anxiety Disorders, Depression, Generalized Anxiety and Worry, Health Anxiety, Obsessive-Compulsive Disorder (OCD), Panic Disorder, Phobias, Post-Partum Depression, Social anxiety, Cancer / Terminal Illness, Chronic Fatigue / Fibromyalgia, Chronic Illness, Emotional Eating / Weight Issues, Headaches / Migraines, Health Psychology, Pain Management, Physical Disabilities, Weight Control, Adult Trauma (Physical, Emotional or Sexual), Bereavement, Childhood Trauma (Physical, Emotional or Sexual), Infertility / Miscarriage, Loss of Relationship / Job, Military / First Responder’s Trauma, Post-Traumatic Stress Disorder (PTSD), Short / Long-term Disability, Workplace Stressors, Post-Concussion Syndrome, Disability, Work Accident / Injury (WSIB), Psycho-Diagnostic Assessment, Bi-Polar Disorder / Manic Depression, RCMP / DND / VAC
In-person and Remote Options
Offers in-person services for assessment, Offers remote services (phone and/or video) for assessment, Offers in-person services for therapy, Offers remote services (phone and/or video) for therapy
Therapy Approach
Acceptance & Commitment Therapy (ACT), Cognitive / Behavioural, Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness-Based, Solution-Focused