Areas of Practice
Anger Management, Assertiveness, Bullying, Emotion Regulation, Family of Origin Issues, Life Transitions, Relaxation / Stress Management, Relationship Problems, Self-Esteem and Identity Issues, Anxiety Disorders, Depression, Generalized Anxiety and Worry, Obsessive-Compulsive Disorder (OCD), Panic Disorder, Phobias, Post-Partum Depression, Social anxiety, Adult Trauma (Physical, Emotional or Sexual), Bereavement, Borderline Personality Disorder (BPD), Childhood Trauma (Physical, Emotional or Sexual), Crisis Management, Military / First Responder’s Trauma, Personality Disorders, Post-Traumatic Stress Disorder (PTSD), Forensic Assessment, Psycho-Diagnostic Assessment
In-person and Remote Options
Offers remote services (phone and/or video) for assessment, Offers remote services (phone and/or video) for therapy
Therapy Approach
Acceptance & Commitment Therapy (ACT), Cognitive / Behavioural, Emotion-focused / Experiential, Mindfulness-Based