Areas of Practice
Assertiveness, Emotion Regulation, Family of Origin Issues, Life Transitions, Relaxation / Stress Management, Relationship Problems, Retirement, Self-Esteem and Identity Issues, Separation / Divorce, Anxiety Disorders, Depression, Generalized Anxiety and Worry, Health Anxiety, Obsessive-Compulsive Disorder (OCD), Panic Disorder, Phobias, Post-Partum Depression, Social anxiety, Chronic Fatigue / Fibromyalgia, Chronic Illness, Dementia (Patient or Caregiver), Health Psychology, Neurodegenerative Diseases, Pain Management, Adult Trauma (Physical, Emotional or Sexual), Bereavement, Childhood Trauma (Physical, Emotional or Sexual), Infertility / Miscarriage, Loss of Relationship / Job, Military / First Responder’s Trauma, Post-Traumatic Stress Disorder (PTSD), Alcohol Addiction, Relapse Prevention, Drug Addiction, Head Injury, Neuropsychology Assessment, Post-Concussion Syndrome, Rehabilitation / Cognitive Retraining, ADHD Assessment - Adult, ADHD Assessment - Child / Adolescent, Autism Spectrum Disorders Assessment, Fetal Alcohol Spectrum Disorders Assessment, Learning Disability / Gifted Assessment, Psycho-Diagnostic Assessment, Psycho-Educational Assessment, Bi-Polar Disorder / Manic Depression, Supervision of Regulated Mental Health Professionals
In-person and Remote Options
Offers in-person services for assessment, Offers in-person services for therapy, Offers remote services (phone and/or video) for therapy
Therapy Approach
Acceptance & Commitment Therapy (ACT), Brief Psychodynamic Therapy, Cognitive / Behavioural, Dialectical Behaviour Therapy (DBT), Interpersonal, Mindfulness-Based, Schema-Focused, Solution-Focused