Areas of Practice
Anger Management, Assertiveness, Bullying, Emotion Regulation, Family of Origin Issues, Group Therapy, Life Transitions, Relaxation / Stress Management, Relationship Problems, Retirement, Self-Esteem and Identity Issues, Separation / Divorce, Social Skills Development, Anxiety Disorders, Depression, Generalized Anxiety and Worry, Health Anxiety, Hoarding, Obsessive-Compulsive Disorder (OCD), Panic Disorder, Phobias, Post-Partum Depression, Social anxiety, Amputee Issues, Cancer / Terminal Illness, Chronic Fatigue / Fibromyalgia, Chronic Illness, Headaches / Migraines, Health Psychology, Insomnia / Sleep Disorders, Neurodegenerative Diseases, Pain Management, Physical Disabilities, Adult Trauma (Physical, Emotional or Sexual), Bereavement, Borderline Personality Disorder (BPD), Childhood Trauma (Physical, Emotional or Sexual), Crisis Management, Infertility / Miscarriage, Loss of Relationship / Job, Military / First Responder’s Trauma, Personality Disorders, Post-Traumatic Stress Disorder (PTSD), Self-harm / Suicidality, LGBTQ2+ / Non-Binary Issues, Sexual Identity Issues, Short / Long-term Disability, Vocational Rehabilitation, Workplace Stressors, Psycho-Diagnostic Assessment, Bi-Polar Disorder / Manic Depression, Supervision of Regulated Mental Health Professionals, RCMP / DND / VAC
Therapy Approach
Acceptance & Commitment Therapy (ACT), Cognitive / Behavioural, Dialectical Behaviour Therapy (DBT), Existential / Humanistic, Interpersonal, Mindfulness-Based, Solution-Focused