Areas of Practice
Anger Management, Assertiveness, Couples Issues, Emotion Regulation, Life Transitions, Relaxation / Stress Management, Relationship Problems, Retirement, Self-Esteem and Identity Issues, Social Skills Development, Spiritual / Religion, Anxiety Disorders, Depression, Generalized Anxiety and Worry, Health Anxiety, Obsessive-Compulsive Disorder (OCD), Panic Disorder, Phobias, Social anxiety, Amputee Issues, Cancer / Terminal Illness, Chronic Fatigue / Fibromyalgia, Chronic Illness, Environmental Illness / MCS, Headaches / Migraines, Health Psychology, Insomnia / Sleep Disorders, Neurodegenerative Diseases, Pain Management, Physical Disabilities, Adult Trauma (Physical, Emotional or Sexual), Bereavement, Crisis Management, Dissociative Disorders (Adult), Loss of Relationship / Job, Post-Traumatic Stress Disorder (PTSD), Self-harm / Suicidality, Short / Long-term Disability, Workplace Stressors, Disability, Motor Vehicle Accident (MVA), Work Accident / Injury (WSIB), Psycho-Diagnostic Assessment, Supervision of Regulated Mental Health Professionals, RCMP / DND / VAC
In-person and Remote Options
Offers in-person services for assessment, Offers remote services (phone and/or video) for assessment, Offers in-person services for therapy, Offers remote services (phone and/or video) for therapy
Therapy Approach
Acceptance & Commitment Therapy (ACT), Cognitive / Behavioural, Emotion-focused / Experiential, Existential / Humanistic, Interpersonal, Logotherapy, Mindfulness-Based, Schema-Focused