Areas of Practice
Assertiveness, Emotion Regulation, Family of Origin Issues, Life Transitions, Relaxation / Stress Management, Relationship Problems, Retirement, Self-Esteem and Identity Issues, Separation / Divorce, Adult Trauma (Physical, Emotional or Sexual), Bereavement, Childhood Trauma (Physical, Emotional or Sexual), Supervision of Regulated Mental Health Professionals
Therapy Approach
Cognitive / Behavioural, Compassion-Focused, Dialectical Behaviour Therapy (DBT), Existential / Humanistic, Mindfulness-Based, Psychodynamic, Solution-Focused