Areas of Practice
Assertiveness, Bullying, Emotion Regulation, Family of Origin Issues, Life Transitions, Relaxation / Stress Management, Relationship Problems, Retirement, Self-Esteem and Identity Issues, Separation / Divorce, Social Skills Development, Anxiety Disorders, Depression, Generalized Anxiety and Worry, Health Anxiety, Social anxiety, Amputee Issues, Cancer / Terminal Illness, Chronic Fatigue / Fibromyalgia, Chronic Illness, Dementia (Patient or Caregiver), Health Psychology, Insomnia / Sleep Disorders, Neurodegenerative Diseases, Pain Management, Physical Disabilities, Adult Trauma (Physical, Emotional or Sexual), Bereavement, Childhood Trauma (Physical, Emotional or Sexual), Loss of Relationship / Job, Post-Traumatic Stress Disorder (PTSD), Workplace Stressors, Head Injury, Post-Concussion Syndrome, Rehabilitation / Cognitive Retraining, Disability, Psycho-Diagnostic Assessment, RCMP / DND / VAC
In-person and Remote Options
Offers in-person services for assessment, Offers remote services (phone and/or video) for assessment, Offers in-person services for therapy, Offers remote services (phone and/or video) for therapy
Therapy Approach
Acceptance & Commitment Therapy (ACT), Cognitive / Behavioural, Compassion-Focused, Emotion-focused / Experiential, Existential / Humanistic, Mindfulness-Based, Neuropsychological Rehabilitation