Areas of Practice
Anger Management, Assertiveness, Emotion Regulation, Group Therapy, Life Transitions, Relaxation / Stress Management, Retirement, Self-Esteem and Identity Issues, Separation / Divorce, Social Skills Development, Anxiety Disorders, Depression, Generalized Anxiety and Worry, Health Anxiety, Obsessive-Compulsive Disorder (OCD), Panic Disorder, Phobias, Post-Partum Depression, Social anxiety, Amputee Issues, Cancer / Terminal Illness, Chronic Fatigue / Fibromyalgia, Chronic Illness, Conversion Disorder, Dementia (Patient or Caregiver), Environmental Illness / MCS, Headaches / Migraines, Health Psychology, Insomnia / Sleep Disorders, Neurodegenerative Diseases, Pain Management, Physical Disabilities, Adult Trauma (Physical, Emotional or Sexual), Bereavement, Childhood Trauma (Physical, Emotional or Sexual), Infertility / Miscarriage, Loss of Relationship / Job, Military / First Responder’s Trauma, Post-Traumatic Stress Disorder (PTSD), Self-harm / Suicidality, Short / Long-term Disability, Workplace Stressors, Head Injury, Post-Concussion Syndrome, Supervision of Regulated Mental Health Professionals
In-person and Remote Options
Offers remote services (phone and/or video) for assessment, Offers remote services (phone and/or video) for therapy
Therapy Approach
Acceptance & Commitment Therapy (ACT), Cognitive / Behavioural, Compassion-Focused, Dialectical Behaviour Therapy (DBT), Emotion-focused / Experiential, Existential / Humanistic, Mindfulness-Based, Neuropsychological Rehabilitation, Psychodynamic, Schema-Focused, Solution-Focused, Somatic Experiencing (SE), Systemic/Strategic