Areas of Practice
Anger Management, Assertiveness, Bullying, Emotion Regulation, Oppositional / Behavioural Problems, Parenting, Relaxation / Stress Management, Relationship Problems, School Problems, Self-Esteem and Identity Issues, Separation / Divorce, Social Skills Development, Anxiety Disorders, Depression, Generalized Anxiety and Worry, Health Anxiety, Obsessive-Compulsive Disorder (OCD), Panic Disorder, Phobias, Social anxiety, Body Image / Dysmorphia, LGBTQ2+ / Non-Binary Issues, ADHD Assessment - Adult, ADHD Assessment - Child / Adolescent, Learning Disability / Gifted Assessment, Psycho-Diagnostic Assessment, Psycho-Educational Assessment, Supervision of Regulated Mental Health Professionals
In-person and Remote Options
Offers in-person services for assessment, Offers in-person services for therapy, Offers remote services (phone and/or video) for therapy
Therapy Approach
Acceptance & Commitment Therapy (ACT), Cognitive / Behavioural, Dialectical Behaviour Therapy (DBT), Emotion-focused / Experiential, Interpersonal, Mindfulness-Based, Solution-Focused