Areas of Practice
Anger Management, Assertiveness, Bullying, Emotion Regulation, Life Transitions, Oppositional / Behavioural Problems, Parenting, Relaxation / Stress Management, Relationship Problems, School Problems, Self-Esteem and Identity Issues, Social Skills Development, Anxiety Disorders, Depression, Generalized Anxiety and Worry, Health Anxiety, Hoarding, Obsessive-Compulsive Disorder (OCD), Panic Disorder, Phobias, Social anxiety, Eating Disorders, Emotional Eating / Weight Issues, Self-harm / Suicidality, ADHD Assessment - Child / Adolescent, Learning Disability / Gifted Assessment, Psycho-Educational Assessment
In-person and Remote Options
Offers in-person services for assessment, Offers in-person services for therapy, Offers remote services (phone and/or video) for therapy
Therapy Approach
Acceptance & Commitment Therapy (ACT), Cognitive / Behavioural, Dialectical Behaviour Therapy (DBT), Emotion-focused / Experiential