Areas of Practice
Anger Management, Assertiveness, Emotion Regulation, Life Transitions, Relaxation / Stress Management, Relationship Problems, Self-Esteem and Identity Issues, Anxiety Disorders, Depression, Generalized Anxiety and Worry, Health Anxiety, Obsessive-Compulsive Disorder (OCD), Panic Disorder, Phobias, Social anxiety, Health Psychology, Physical Disabilities, Smoking Cessation, Weight Control, Loss of Relationship / Job, LGBTQ2+ / Non-Binary Issues, Sexual Dysfunction, Sexual Identity Issues, Career Assessment / Counselling, Conflict Resolution, Organizational Issues, Workplace Stressors, Psycho-Diagnostic Assessment, RCMP / DND / VAC
In-person and Remote Options
Offers in-person services for assessment, Offers in-person services for therapy, Offers remote services (phone and/or video) for therapy
Therapy Approach
Cognitive / Behavioural, Emotion-focused / Experiential, Existential / Humanistic, Interpersonal, Mindfulness-Based, Schema-Focused