Areas of Practice
Adoption, Anger Management, Assertiveness, Emotion Regulation, Family of Origin Issues, Life Transitions, Oppositional / Behavioural Problems, Parenting, Relaxation / Stress Management, Relationship Problems, Self-Esteem and Identity Issues, Separation / Divorce, Sports Psychology, Anxiety Disorders, Depression, Generalized Anxiety and Worry, Health Anxiety, Obsessive-Compulsive Disorder (OCD), Panic Disorder, Post-Partum Depression, Social anxiety, Insomnia / Sleep Disorders, Adult Trauma (Physical, Emotional or Sexual), Bereavement, Borderline Personality Disorder (BPD), Childhood Trauma (Physical, Emotional or Sexual), Dissociative Disorders (Adult), Dissociative Disorders (Children / Adolescents), Loss of Relationship / Job, Military / First Responder’s Trauma, Personality Disorders, Post-Traumatic Stress Disorder (PTSD), Self-harm / Suicidality, Alcohol Addiction, Drug Addiction, Body Image / Dysmorphia, LGBTQ2+ / Non-Binary Issues, Workplace Stressors, Post-Concussion Syndrome, ADHD Assessment - Adult, ADHD Assessment - Child / Adolescent, Fetal Alcohol Spectrum Disorders Assessment, Learning Disability / Gifted Assessment, Psycho-Diagnostic Assessment, Psycho-Educational Assessment, Schizophrenia, Supervision of Regulated Mental Health Professionals, RCMP / DND / VAC
In-person and Remote Options
Offers in-person services for assessment, Offers in-person services for therapy, Offers remote services (phone and/or video) for therapy
Therapy Approach
Cognitive / Behavioural, Dialectical Behaviour Therapy (DBT), Emotion-focused / Experiential, Interpersonal, Mindfulness-Based, Psychodynamic