Areas of Practice
Anger Management, Assertiveness, Couples Issues, Emotion Regulation, Family of Origin Issues, Life Transitions, Relaxation / Stress Management, Relationship Problems, Self-Esteem and Identity Issues, Separation / Divorce, Social Skills Development, Spiritual / Religion, Anxiety Disorders, Depression, Generalized Anxiety and Worry, Health Anxiety, Obsessive-Compulsive Disorder (OCD), Panic Disorder, Phobias, Social anxiety, Cancer / Terminal Illness, Health Psychology, Insomnia / Sleep Disorders, Pain Management, Smoking Cessation, Weight Control, Adult Trauma (Physical, Emotional or Sexual), Bereavement, Infertility / Miscarriage, Loss of Relationship / Job, Military / First Responder’s Trauma, Post-Traumatic Stress Disorder (PTSD), Alcohol Addiction, Gambling Addiction, Internet Addiction, Pornography Addiction, Relapse Prevention, Sex Addiction, Drug Addiction, Body Image / Dysmorphia, Sexual Dysfunction, Sexual Identity Issues, Supervision of Regulated Mental Health Professionals
In-person and Remote Options
Offers in-person services for therapy, Offers remote services (phone and/or video) for therapy
Therapy Approach
Acceptance & Commitment Therapy (ACT), Cognitive / Behavioural, Compassion-Focused, Dialectical Behaviour Therapy (DBT), Emotion-focused / Experiential, Existential / Humanistic, Mindfulness-Based, Psychodynamic, Sex Therapy