Jessica Kurta, Ph.D., C.Psych.

Sherwood Psychology
383 Parkdale Ave, #402
K1Y 4R4

343-451-7293 Ext:

sherwoodpsychology.com/

Anger Management, Assertiveness, Bullying, Emotion Regulation, Family of Origin Issues, Life Transitions, Oppositional / Behavioural Problems, Parenting, Relaxation / Stress Management, Relationship Problems, School Problems, Self-Esteem and Identity Issues, Separation / Divorce, Social Skills Development, Anxiety Disorders, Depression, Generalized Anxiety and Worry, Health Anxiety, Obsessive-Compulsive Disorder (OCD), Panic Disorder, Phobias, Social anxiety, Insomnia / Sleep Disorders, Adult Trauma (Physical, Emotional or Sexual), Childhood Trauma (Physical, Emotional or Sexual), Loss of Relationship / Job, Post-Traumatic Stress Disorder (PTSD), LGBTQ2+ / Non-Binary Issues, Workplace Stressors, ADHD Assessment - Child / Adolescent, Autism Spectrum Disorders Assessment, Learning Disability / Gifted Assessment, Psycho-Diagnostic Assessment, Psycho-Educational Assessment, Supervision of Regulated Mental Health Professionals

Accepting new clients for psychotherapy, Accepting new clients for assessment

Offers in-person services for therapy, Offers remote services (phone and/or video) for therapy, Offers in-person services for assessment, Offers remote services (phone and/or video) for assessment

Central (includes Centretown, Byward Market, Sandy Hill and other central Ottawa locations)

English

Sherwood Psychology is able to assess children and teens attending French language schools.

Child, Adolescent, Adult

Acceptance & Commitment Therapy (ACT), Cognitive / Behavioural, Compassion-Focused, Dialectical Behaviour Therapy (DBT), Emotion-focused / Experiential, Mindfulness-Based, Solution-Focused

Yes