Areas of Practice
Emotion Regulation, Life Transitions, Oppositional / Behavioural Problems, Parenting, Relaxation / Stress Management, School Problems, Self-Esteem and Identity Issues, Social Skills Development, Anxiety Disorders, Depression, Generalized Anxiety and Worry, Panic Disorder, Phobias, Social anxiety, Adult Trauma (Physical, Emotional or Sexual), Childhood Trauma (Physical, Emotional or Sexual), Self-harm / Suicidality, LGBTQ2+ / Non-Binary Issues, Organizational Issues, Head Injury, ADHD Assessment - Adult, ADHD Assessment - Child / Adolescent, Autism Spectrum Disorders Assessment, Learning Disability / Gifted Assessment, Psycho-Diagnostic Assessment, Psycho-Educational Assessment, Supervision of Non-regulated Mental Health Professionals, Supervision of Regulated Mental Health Professionals
In-person and Remote Options
Offers in-person services for assessment, Offers remote services (phone and/or video) for assessment, Offers in-person services for therapy, Offers remote services (phone and/or video) for therapy
Therapy Approach
Cognitive / Behavioural, Emotion-focused / Experiential, Mindfulness-Based, Solution-Focused