Areas of Practice
Assertiveness, Couples Issues, Emotion Regulation, Family of Origin Issues, Life Transitions, Relaxation / Stress Management, Relationship Problems, Retirement, Self-Esteem and Identity Issues, Separation / Divorce, Sports Psychology, Anxiety Disorders, Depression, Generalized Anxiety and Worry, Health Anxiety, Obsessive-Compulsive Disorder (OCD), Panic Disorder, Phobias, Social anxiety, Chronic Fatigue / Fibromyalgia, Chronic Illness, Emotional Eating / Weight Issues, Headaches / Migraines, Insomnia / Sleep Disorders, Adult Trauma (Physical, Emotional or Sexual), Bereavement, Infertility / Miscarriage, Loss of Relationship / Job, Adult Children of Alcoholics (ACOA), Body Image / Dysmorphia, LGBTQ2+ / Non-Binary Issues, Sexual Dysfunction, Sexual Harassment, Sexual Identity Issues, Sexual Pain, Conflict Resolution, Workplace Stressors, Supervision of Regulated Mental Health Professionals
In-person and Remote Options
Offers in-person services for therapy, Offers remote services (phone and/or video) for therapy
Therapy Approach
Acceptance & Commitment Therapy (ACT), Cognitive / Behavioural, Compassion-Focused, Emotion-focused / Experiential, Existential / Humanistic, Mindfulness-Based, Psychodynamic, Sex Therapy