Areas of Practice
Assertiveness, Emotion Regulation, Family of Origin Issues, Life Transitions, Relaxation / Stress Management, Relationship Problems, Self-Esteem and Identity Issues, Anxiety Disorders, Depression, Generalized Anxiety and Worry, Health Anxiety, Obsessive-Compulsive Disorder (OCD), Panic Disorder, Phobias, Post-Partum Depression, Social anxiety, Cancer / Terminal Illness, Chronic Fatigue / Fibromyalgia, Chronic Illness, Headaches / Migraines, Health Psychology, Insomnia / Sleep Disorders, Pain Management, Adult Trauma (Physical, Emotional or Sexual), Bereavement, Childhood Trauma (Physical, Emotional or Sexual), Infertility / Miscarriage, Loss of Relationship / Job, Post-Traumatic Stress Disorder (PTSD), LGBTQ2+ / Non-Binary Issues, Sexual Dysfunction, Sexual Pain, Psycho-Diagnostic Assessment
In-person and Remote Options
Offers in-person services for therapy, Offers remote services (phone and/or video) for therapy
Therapy Approach
Acceptance & Commitment Therapy (ACT), Cognitive / Behavioural, Emotion-focused / Experiential, Sex Therapy