Areas of Practice
Bullying, Couples Issues, Emotion Regulation, Family of Origin Issues, Life Transitions, Relaxation / Stress Management, Relationship Problems, Retirement, Separation / Divorce, Social Skills Development, Anxiety Disorders, Depression, Generalized Anxiety and Worry, Health Anxiety, Panic Disorder, Phobias, Post-Partum Depression, Social anxiety, Adult Trauma (Physical, Emotional or Sexual), Bereavement, Childhood Trauma (Physical, Emotional or Sexual), Crisis Management, Loss of Relationship / Job, Military / First Responder’s Trauma, Post-Traumatic Stress Disorder (PTSD), Adult Children of Alcoholics (ACOA), Short / Long-term Disability, Workplace Stressors, RCMP / DND / VAC
In-person and Remote Options
Offers in-person services for therapy, Offers remote services (phone and/or video) for therapy
Therapy Approach
Cognitive / Behavioural, Eye Movement Desensitization and Reprocessing (EMDR), Existential / Humanistic, Logotherapy