Areas of Practice
Anger Management, Assertiveness, Emotion Regulation, Family of Origin Issues, Life Transitions, Relaxation / Stress Management, Relationship Problems, Retirement, School Problems, Self-Esteem and Identity Issues, Separation / Divorce, Social Skills Development, Anxiety Disorders, Depression, Generalized Anxiety and Worry, Health Anxiety, Panic Disorder, Phobias, Post-Partum Depression, Social anxiety, Amputee Issues, Cancer / Terminal Illness, Chronic Fatigue / Fibromyalgia, Chronic Illness, Dementia (Patient or Caregiver), Health Psychology, Insomnia / Sleep Disorders, Physical Disabilities, Adult Trauma (Physical, Emotional or Sexual), Bereavement, Borderline Personality Disorder (BPD), Childhood Trauma (Physical, Emotional or Sexual), Crisis Management, Dissociative Disorders (Adult), Infertility / Miscarriage, Loss of Relationship / Job, Military / First Responder’s Trauma, Personality Disorders, Post-Traumatic Stress Disorder (PTSD), Self-harm / Suicidality, Adult Children of Alcoholics (ACOA), Relapse Prevention, LGBTQ2+ / Non-Binary Issues, Sexual Harassment, Workplace Stressors, Head Injury, Disability, Work Accident / Injury (WSIB), Bi-Polar Disorder / Manic Depression, RCMP / DND / VAC
In-person and Remote Options
Offers in-person services for assessment, Offers remote services (phone and/or video) for assessment, Offers in-person services for therapy, Offers remote services (phone and/or video) for therapy
Therapy Approach
Cognitive / Behavioural, Compassion-Focused, Dialectical Behaviour Therapy (DBT), Existential / Humanistic, Interpersonal, Psychodynamic, Schema-Focused