Areas of Practice
Anger Management, Assertiveness, Couples Issues, Emotion Regulation, Family of Origin Issues, Life Transitions, Relationship Problems, Self-Esteem and Identity Issues, Separation / Divorce, Social Skills Development, Anxiety Disorders, Depression, Generalized Anxiety and Worry, Social anxiety, Health Psychology, Insomnia / Sleep Disorders, Adult Trauma (Physical, Emotional or Sexual), Bereavement, Borderline Personality Disorder (BPD), Childhood Trauma (Physical, Emotional or Sexual), Loss of Relationship / Job, Personality Disorders, Post-Traumatic Stress Disorder (PTSD), Self-harm / Suicidality, Alcohol Addiction, Drug Addiction, LGBTQ2+ / Non-Binary Issues, Sexual Identity Issues, Organizational Issues, Workplace Stressors
Therapy Approach
Cognitive / Behavioural, Dialectical Behaviour Therapy (DBT), Emotion-focused / Experiential, Interpersonal, Psychoanalytic, Psychodynamic, Solution-Focused, Somatic Experiencing (SE)