Areas of Practice
Anger Management, Assertiveness, Bullying, Emotion Regulation, Group Therapy, Life Transitions, Oppositional / Behavioural Problems, Parenting, Relaxation / Stress Management, Relationship Problems, School Problems, Self-Esteem and Identity Issues, Social Skills Development, Anxiety Disorders, Depression, Generalized Anxiety and Worry, Health Anxiety, Obsessive-Compulsive Disorder (OCD), Panic Disorder, Phobias, Social anxiety, Insomnia / Sleep Disorders, Childhood Trauma (Physical, Emotional or Sexual), Loss of Relationship / Job, Post-Traumatic Stress Disorder (PTSD), Self-harm / Suicidality, LGBTQ2+ / Non-Binary Issues, Sexual Identity Issues, ADHD Assessment - Child / Adolescent, Autism Spectrum Disorders Assessment, Learning Disability / Gifted Assessment, Psycho-Diagnostic Assessment, Psycho-Educational Assessment, Supervision of Non-regulated Mental Health Professionals, Supervision of Regulated Mental Health Professionals
In-person and Remote Options
Offers in-person services for assessment, Offers remote services (phone and/or video) for assessment, Offers in-person services for therapy, Offers remote services (phone and/or video) for therapy
Therapy Approach
Acceptance & Commitment Therapy (ACT), Cognitive / Behavioural, Compassion-Focused, Dialectical Behaviour Therapy (DBT), Emotion-focused / Experiential, Mindfulness-Based, Solution-Focused