Areas of Practice
Anger Management, Assertiveness, Bullying, Emotion Regulation, Life Transitions, Parenting, Relaxation / Stress Management, Relationship Problems, School Problems, Self-Esteem and Identity Issues, Separation / Divorce, Social Skills Development, Anxiety Disorders, Depression, Generalized Anxiety and Worry, Obsessive-Compulsive Disorder (OCD), Panic Disorder, Phobias, Social anxiety, Childhood Trauma (Physical, Emotional or Sexual), Loss of Relationship / Job, Post-Traumatic Stress Disorder (PTSD), Self-harm / Suicidality, Internet Addiction, Workplace Stressors, Psycho-Diagnostic Assessment, Bi-Polar Disorder / Manic Depression, Schizophrenia, Supervision of Regulated Mental Health Professionals
In-person and Remote Options
Offers in-person services for therapy, Offers remote services (phone and/or video) for therapy
Population Seen
Child, Adolescent, Adult, Families
Therapy Approach
Acceptance & Commitment Therapy (ACT), Cognitive / Behavioural, Dialectical Behaviour Therapy (DBT), Systemic/Strategic