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Alison Welstead, Ph.D., C.Psych.

Address:

Hebert & Associates
203 MacLaren Ave.
K2P 0L4

Tel

613-565-9090 Ext: 225

Fax

Website

www.hebert.ca/DrAlisonWelsted_en.html

Areas of Practice

Anger Management, Assertiveness, Emotion Regulation, Life Transitions, Relaxation / Stress Management, Retirement, Self-Esteem and Identity Issues, Anxiety Disorders, Depression, Generalized Anxiety and Worry, Health Anxiety, Hoarding, Obsessive-Compulsive Disorder (OCD), Panic Disorder, Phobias, Post-Partum Depression, Social anxiety, Cancer / Terminal Illness, Chronic Fatigue / Fibromyalgia, Chronic Illness, Emotional Eating / Weight Issues, Headaches / Migraines, Health Psychology, Insomnia / Sleep Disorders, Neurodegenerative Diseases, Pain Management, Physical Disabilities, Smoking Cessation, Weight Control, Adult Trauma (Physical, Emotional or Sexual), Bereavement, Infertility / Miscarriage, Loss of Relationship / Job, Military / First Responder’s Trauma, Personality Disorders, Post-Traumatic Stress Disorder (PTSD), Self-harm / Suicidality, Alcohol Addiction, Relapse Prevention, Sexual Pain, Workplace Stressors, Disability, Psycho-Diagnostic Assessment, RCMP / DND / VAC

Accepting New Clients

Accepting new clients for assessment

In-person and Remote Options

Offers in-person services for assessment, Offers in-person services for therapy, Offers remote services (phone and/or video) for therapy

Area of Ottawa

Central (includes Centretown, Byward Market, Sandy Hill and other central Ottawa locations)

Working Languages

French, English

Population Seen

Adult

Therapy Approach

Cognitive / Behavioural, Dialectical Behaviour Therapy (DBT), Mindfulness-Based

Wheel Chair Accessible